One person · about an hour
Notice one neighbor
- Call someone who has gone quiet. Ask how they are doing, then give them enough silence to answer honestly.
- Bring dinner to a caregiver and sit with the person they care for while they shower, nap, or take a walk.
- Eat with the person sitting alone. Learn their name and what they miss. Leave your phone in your pocket.
- Offer a ride to treatment, court, work, or a medical appointment. Waiting with them may matter as much as the drive.